Recently one the best things that have arrived in my life is: ZUMBA. How strange, no? I need to note: Nepali zumba. That means essentially that things are not taken too seriously, there's a lot uncoordinated dancing, movement that doesn't always make sense, no competition and a lot of smily faces! The most liberating class I have so far been on. Our teacher is a young man of many smiles, no stupid shouting or encouraging in the sort of western-gym-kind-of-a-way. Some people go running, others might go boxing, I on the other hand need to hang out with these people and dance in an uncoordinated manner to some latin tunes and sweat all the negative stuff out of my body.
Dance a little more, worry a little less and don't take yourself too seriously! I hereby wish you all a fantastic weekend.